Sometimes we try and try our very best to attain that body we think is perfect but none of it ends up working out. Everything from sticking to a diet and exercising every day is what we are always told to do but It does not always work out depending on each of our bodies and how we live our lives. Perfect body weights and body shapes are culturally imposed on us by the society we live in. We, especially females are always pressured to maintain a specific body in order to fit in with everyone else and to have a constant peace of mind. If we are not sticking to these set norms we are not able to fit in and that itself is enough to make a normal person unhappy. So in order to be the happiest we can be, trying out these rather unique weight loss tips will give you absolutely nothing to lose!
Visit a psychotherapist
By visiting a psychotherapist you are able to undergo weight loss hypnotherapy that is surely going to change your life forever. It basically revolves around hypnotizing someone and making them lose weight and as far as it goes, it does work rather efficiently! Studies have gone so far as to show that patients who undergo this procedure and learn to do it themselves as well have managed to lose twice the weight than those who did not. For anyone to benefit off this unique yet amazing method, one must first start believing in it.
Hanging a mirror
While a lot of people would easily dismiss this idea and rush to call it stupid, they do not understand that it in facts manages to make us lose weight. We are advised to hang a mirror beside the dining table where we eat at, so whenever we eat we make eye contact with our own reflection. Much like hypnosis this works through your unconscious mind. Our mind is a delicate yet complicated thing, when we notice our reflection and make eye contact we are reminded of our goals and our aims that make us stick to whatever weight loss plan we are doing. Browse this website to find out more ideas regarding hypnosis.
Use more blue
Ever noticed that a lot of restaurants are never decorated in blue? This is because blue is supposed to be an appetite suppressant. Seeing blue makes our mind unconsciously not want to eat. Of course it happens unconsciously and one does not know it does, but studies have yet again proven how individuals eat thirty three percent less in rooms covered with blue.